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The best foods for weight loss combine high protein, fiber, and water content while providing essential nutrients. Evidence-based choices include...

Strategic meal prep for weight loss combines batch cooking, portion control, and balanced nutrition planning. Evidence-based approaches include preparing proteins,...

Effective weight loss exercises at home combine cardiovascular training, strength building, and flexibility work. Science-based routines including HIIT, bodyweight strength...

Sustainable weight loss requires balanced nutrition focusing on whole foods, appropriate portions, adequate protein, fiber-rich vegetables, and mindful eating habits....

दिल्ली में तेज बारिश से 6 फ्लाइट्स डायवर्ट, गुरुग्राम में 90 मिनट में 103mm बारिश रिकॉर्ड। मध्य प्रदेश और हरियाणा...

TCS share price trades at ₹3,440 showing 25% correction from 52-week high ₹4,592. Market cap ₹12.38 trillion with dividend yield...

Galaxy Z Fold 7 price begins at $1,999 for 256GB model, reaching $2,419 for 1TB variant. Samsung's thinnest foldable at...

Guru Purnima 2025 falls on July 10, celebrating spiritual teachers and mentors. Capture divine moments through meaningful photography of rituals,...

अमेरिकी राष्ट्रपति डोनाल्ड ट्रम्प ने बुधवार को ब्राजील पर 50% आयात टैरिफ लगाने की घोषणा की। उन्होंने पूर्व राष्ट्रपति जायर...

संसद सुरक्षा चूक मामले में महत्वपूर्ण मोड़ आया जब दिल्ली कोर्ट ने 18 महीने जेल में बिताने के बाद दो...